OK so I didnt behave as well as I should have yesterday but today is a whole new day and I will be aware of what I am doing. My first step was to resist going to the shops on the way to work - I needed some porridge for breaky but new that if I went that I would spend money on food that I shouldnt be having at the moment. Settled for a couple of slices of burgen bread toast and vegemite instead - Kim = 1 point, bad food choice = 0.
Will be back later
Doing ok so far - have had a lovely grilled fish and salad sandwich on grain bread for lunch and feel really good. I am doing another boxing workout with BJ this afternoon.
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